Unleash Your Potential – Muay Thai, Boxing & Fitness
Programs Offered
Authentic Muay Thai
Train in the art of eight limbs with traditional Muay Thai techniques, drills, and conditioning.
Boxing
Master the fundamentals of boxing with expert coaching on footwork, head movement, punching technique.
Strength & Conditioning
Our strength and conditioning program is designed to enhance athletic performance, build endurance.
Private Training
For those looking for personalised attention and accelerated progress, we offer one-on-one.
MUAY THAI
About Us
At Southwest Muay Thai, Boxing & Fitness, we are dedicated to delivering authentic Muay Thai, Boxing, and Strength & Conditioning training in a high-energy, supportive environment. Whether you’re a beginner looking to build confidence, an experienced fighter sharpening your skills, or someone seeking a challenging and effective workout, we have the expertise to help you reach your goals.

Our Timetable
This timetable is subject to change as we grow and adjust to meet demand. Your feedback helps shape our schedule, so let us know what works best for you.

Our Trainers

Meet Coach Adrian
With years of experience in boxing coaching, elite HIIT, and strength & conditioning training, Adrian is dedicated to developing athletes.

Meet Coach Luke
With an impressive 90 fights under his belt, Luke is a highly experienced former amateur and professional boxer.

Meet Trainer Kru Pon
A former fighter with nearly 200 bouts to his name. Offers a comprehensive range of training for all skill levels.
Frequently Asked Questions
Do You Offer 1-On-1 Training?
Yes, we do! We run personal training sessions by appointment only. 1 hour $80.00
Do You Offer Small Group Training Sessions?
Yes, we do! We run small group training sessions by appointment only. (Min 2 Max 4) 1 hour – $80.00 — $100.00
Do I Need Experience To Start Training?
Not at all! We offer beginner- friendly classes for kids, ladies, and adults, ensuring a supportive and welcoming environment for everyone.
What Services Do You Offer?
We offer Muay Thai and boxing classes for all skill levels, including beginners, advanced fighters, and kids. Our classes are designed to improve fitness, self-defence skills and competitive techniques.
Where Are You Located?
South West Muay Thai, Boxing & Fitness is located at Unit 6/22 Lancaster Street, Ingleburn, NSW, 2565.
What Is The Focus of The Kids Classes?
Kids classes emphasize technique, pad work, bag work, footwork, and fun games to keep them engaged while learning foundational skills in a supportive environment. The sessions promote fitness, discipline, and confidence. Classes are NON CONTACT.
