Services We Offer
Programs Offered
At South West Muay Thai, Boxing & Fitness, we offer high-quality training programs for all levels, from beginners to advanced athletes. Whether you’re looking to learn a new skill, sharpen your technique, or improve your overall fitness, we have a program for you.
Authentic Muay Thai
Train in the art of eight limbs with traditional Muay Thai techniques, drills, and conditioning. Our sessions focus on proper striking, clinch work, footwork, and fight strategy, whether you’re training for competition or personal development.
Boxing
Master the fundamentals of boxing with expert coaching on footwork, head movement, punching technique, and defensive skills. Great for those looking to compete, improve their striking, or get in incredible shape.
Strength & Conditioning
Our strength and conditioning program is designed to enhance athletic performance, build endurance, and improve overall fitness. Using functional training, bodyweight exercises, and explosive movements, we help you develop strength, speed, and agility.
Private Training
For those looking for personalised attention and accelerated progress, we offer one-on-one and small group training:
- 1-on-1 Private Training – $80.00 per session (1 hour)
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Group Training (2-4 people) – $80.00-$100.00 per session
(1 hour)
No matter your goal—fitness, competition, or self-improvement—we have the coaching and programs to help you succeed. Join us and train like a fighter!
